Title: Light Banana Freeze
Categories: Diabetic Fruit Dessert
Yield: 4 Servings

4		Ripe bananas; cut into large chunks
3	tb	Frozen orange juice concentrate, thawed OR fresh orange juic
1	tb	Honey; or to taste

This is best eaten right away or it will lose its smooth consistency.

1. Place the bananas in a freezer container. Immediately sprinkle with orange juice, seal the container, and freeze for 4 to 6 hours or overnight.

2. Just before serving, add the honey to a food processor bowl, drop the banana slices, a few at a time, into the bowl, and puree until the consistency of soft ice cream.

3. Serve immediately, garnished with thin slices of orange.

163 calories per serving

from Make It Easy, Make It Light by Laurie Burrows Grad typed by Tiffany Hall-Graham

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